Organic Spices & Seasonings
Tomatoes are a superfood rich in lycopene, calcium, potassium, iron, fiber, and vitamins A, B, C, and K. They have been known to help strengthen bones, counter the negative effects of free radicals in the blood, help manage cholesterol levels and blood pressure, and improve eye and skin health. All that, and they add a delicious flavor!
Not only does onion pair incredibly well with tomatoes and garlic, but it's also a good source of vitamins, minerals, and antioxidants. Containing vitamin C, vitamin B-6, manganese, and dietary fiber, onion can help strengthen the immune system, boost metabolism, and improve bone health.
Cayenne pepper is a great source of vitamin A and adds a great kick to our pumpkin seeds! Cayenne has been known to aid in digestion and to work as a metabolism booster.
Garlic, known for its distinct and delicious flavor, is in the same family as the onion. High in manganese, vitamin B6, vitamin C, garlic is thought to have benefits similar to those of onion: strengthened immune system, boosted metabolism, and improved heart health.
ORGANIC CRACKED BLACK PEPPER
Versatile in its use, black pepper is not only delicious, but it’s great for digestion as it increases hydrochloric acid secretion! Peppercorns can also aid in weight loss, assisting in the breakdown of fat cells.
Vitamin K, iron, and manganese are found in black pepper — a great addition to our spice blend!
Another delicious addition to our organic provisions, mustard is rich in minerals and full of health benefits. It's a good source of calcium, potassium, magnesium, phosphorus, selenium, manganese, and omega 3 fatty acids, which contribute to increased energy, strong teeth and bones, and heart health.
Along with its delicious flavor, dill contributes many health benefits to our organic provisions. Among its array are vitamins A and C and minerals iron, folate, and manganese. These contribute to strong bones and gastrointestinal and digestive health.
The combination of vitamins, minerals, and antioxidants found in thyme make this herb a valuable addition. Thyme is full of vitamin C, vitamin A, thymol, essential oils, iron, which can help boost immunity, prevent fungal infections, and improve the circulatory and respiratory systems.
Cumin aids in digestion and is also known to help with the common cold, reducing phlegm. As a great source of iron and manganese, cumin is a traditional spice with health benefits and delicious flavor!
We use paprika as a clean, flavorful seasoning on our pumpkin seeds. A spice made of ground peppers, paprika is flavorful and high in antioxidants, iron, and vitamins A, E, and B6.