"I come from a family of health issues, and I am choosing not to become a statistic in that cycle. I hated running most my life because it was painful. Then I figured out how to gradually increase intensity and thus run more. Once I discovered moving fast on trails it was really on!
Clean fuel is necessary to complete demanding adventures. No crashes from fuel means an easier recovery. For everyday, it allows me to maintain a clean diet but still allow for convenience when life begins to go sideways."